One of the telltale indicators of an approaching cold is nasal discharge, or mucus or sneeze as it is more popularly known. One annoying symptom of being unwell is having a runny nose. Mucus may look gross when it comes out of your nose, but it is vital for your body. The main purpose of the nasal The surfaces of your nose, sinuses, mouth, respiratory tract, and digestive tract are lined and protected by mucus. It serves to maintain the moisture in these tissues, works as a barrier against any unwanted germs and dust, and serves as the first line of defense against invading viruses and bacteria. You may not be aware of it, but the average person's body can produce up to 1.5 liters of mucus each day on a good day. Only until it changes, either by being thicker or leakier, do you start to notice it. Depending on how the mucus is responding to a specific, perceived "threat," this may occur. You can see the color of your mucus when its texture changes and you notice it. Depending on your health, it may appear in a variety of colors and textures.
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